Aromatherapy Tip for Menstrual Cramps

Posted: October 27, 2009 by Cristina Proano-Carrion



Many women undergo painful menstrual cramps during their period. Use this comforting recipe if you are one of them:

Add 4 drops of RADIARE essential oil to 2 separate bowls. Fill up one bowl with warm water and the other with chilled water. Do alternate compresses on the abdominal area for around 15 minutes.

Apply RADIARE Woman’s Help Body Oil daily on the abdominal area to prevent menstrual irregularity and cramps. It also helps improve your reproductive health.


Radiare Essential Oil Blend
2 Bowls (warm water and chilled water) and compresses or
Hot water bottle / Cold water bottle
Radiare Woman’s Help Body Oil

© AROMANDINA – All rights reserved This information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.