As the temperature goes up, so does the number of activities you want to do. After all, summer was made for hanging out on the beach, hosting cookouts, and moving your workout out into the sun at the local park. But all of those scorching hot days can do a number on you. If you really want to have a cool summer, you’ve got to keep yourself cool!
Luckily, it’s easy to do with the right blend of essential oils!
Aromatherapy is one of the best natural remedies for summer’s heat because it cools you down without creating any strange side effects.
We want you to enjoy your time outdoors, so we have created a special recipe to help.
Natural remedy to prevent heat stroke and heat exhaustion
My first essential oil blend of choice is SUMMER BLEND.
It’s a great way to stay cool with aromatherapy, because it contains spearmint and lemongrass — all of which have natural cooling properties! These essential oils can eliminate the germs on your skin that you get on a hot, sweaty day, along with making your mind a little sharper.
Here’s a simple compress method for you:
Mix 4 drops of Summer Blend with 1 tsp of salt in a bowl.
Fill bowl with iced water
Soak a towel into the mixture, wring it out
Wrap it around your neck
You’ll instantly feel cool, calm, and collected!
Ready to have a cool summer?
You can get all of the aromatherapy products you need at Aromandina!
© 2014, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.