It’s time to do your essential oil gargles. Gargling with essential oils is very effective for sore throats, respiratory problems and loss of voice.
Just follow these steps:
1) In an empty glass mix ½ teaspoon salt with 6 drops of one of these essential oils: * Tea Tree * Niaouli * Lavender * RESPIRO Immune Support (has all the above mentioned essential oils and more)
2) Add the juice of one lemon or lime and ½ cup warm water.
3) Stir well, gargle and spit it out. Gargle twice daily.
If you do this method on time, there’s a high possibility you won’t get sick.
© 2009 Cristina Proano-Carrion, Aromandina LLC